The Flavour Saviour
Swiss Brown Mushrooms
Great with:
Mushroom Sauces, Soups, Pasta, Stir-fry, Beef Stroganoff, Risotto, Blend in Burgers or sautéed as a side for breakfast.
Handy tip: Blending a mix of white, brown and exotic mushrooms will deliver a delicious flavour hit without the added calories!
Can be eaten raw or cooked.
Brown mushrooms will enhance any meal with a mighty flavour. They have a rustic earthy appearance and a robust, dense texture (unlike their white counterparts) which helps them hold strong when cooked.
Available Sizes:
- 200g Cups
- 200g Sliced
- 3kg Loose
Great with:
Mushroom Sauces, Soups, Pasta, Stir-fry, Beef Stroganoff, Risotto, Blend in Burgers or sautéed as a side for breakfast.
Handy tip: Blending a mix of white, brown and exotic mushrooms will deliver a delicious flavour hit without the added calories!
Can be eaten raw or cooked.
Nutrition Information
Servings per package: 1
Serving size: 100g
Average Quantity per Serving | % Daily Intake** (per Serving) | Average Quantity per 100g | |
---|---|---|---|
Energy | 110kJ (26Cal) | 1% | 110kJ (26Cal) |
Protein | 2.7g | 5% | 2.7g |
Fat, Total - Saturated | 0.2g <0.1g | 0% 0% | 0.2g <0.1g |
Carbohydrate - Sugars | 3.4g 3.4g | 1% 4% | 3.4g 3.4g |
Sodium | 3mg | 0% | 3mg |
Riboflavin (B2) | 0.4mg | 25% RDI* | 0.4mg |
Niacin (B3) | 4.1mg | 41% RDI* | 4.1mg |
Vitamin B5 | 1.1mg | 22% RDI* | 1.1mg |
Selenium | 21µg | 30% RDI* | 21µg |
* Recommended Dietary Intake
** Percentage daily intakes are based on an average adult diet of 8700 kJ.