The Everyday Energisers

White Button Mushrooms


Great with:

Soups & Sauces, Marinated, Skewered for the BBQ, Sauces or Raw in salads. Try them as a poppable snack.

Can be eaten raw or cooked.

Fresh as on salads
Super in soup
Browse recipes

White Button mushrooms are harvested at the first stages of growth. They have a creamy white cap with a mild and delicate flavour, which makes them a hit with just about any ingredient you throw at them.

Available Sizes:
  • 200g Pre-Pack
  • 4kg Loose
Great with:

Soups & Sauces, Marinated, Skewered for the BBQ, Sauces or Raw in salads. Try them as a poppable snack.

Can be eaten raw or cooked.

Fresh as on salads
Super in soup
Browse recipes
Nutrition Information

Servings per package: 1
Serving size: 100g

Average Quantity
per Serving
% Daily Intake**
(per Serving)
Average Quantity
per 100g
Energy120kJ (29Cal)1%120kJ (29Cal)
Protein3.3g7%3.3g
Fat, Total
- Saturated
0.2g
Less than 0.1g
0%
0%
0.2g
Less than 0.1g
Carbohydrate
- Sugars
3.2g
3.2g
1%
4%
3.2g
3.2g
Sodium4mg0%4mg
Riboflavin (B2)0.4mg26% RDI*0.4mg
Niacin (B3)4.3mg43% RDI*4.3mg
Vitamin B51.7mg34% RDI*1.7mg
Selenium35µg50% RDI*35µg

* Recommended Dietary Intake
** Percentage daily intakes are based on an average adult diet of 8700 kJ.