Superquick Omelette On The Run!

  • 2 teaspoons of butter or Ghee-your choice
  • 150g sliced mushrooms (white or brown)
  • 2 eggs beaten
  • 2 tablespoon milk or water
  • 4 Perino tomatoes (halved)
  • Salt & ground black pepper, to taste
  • 2 teaspoons coarsely chopped fresh parsley (optional) to garnish

  1. Melt 1tsp. butter in medium frypan on high heat. Add sliced mushrooms, cook on high heat for approx. 8 mins (set aside when cooked).
  2. Beat eggs, 2 tbsp. milk or water salt and ground pepper to taste.
  3. Add eggs – tilt to distribute in pan – add cooked mushrooms and halved tomatoes to one half of the omelette. Cook until base is lightly browned.
  4. Add optional parsley to garnish. Fold-over and serve.

BOOM!

Nutritious Breakfast Muffin

  • 375g Portobello Flat Mushrooms
  • 4 English Muffins split
  • 1 Blush vine ripened truss tomato, thickly sliced
  • 1 Lovacado Avocado sliced or smashed with a squeeze of lemon.
  • Gourmet Garden Lightly Dried Parsley to garnish
  • Rock salt & olive oil Hollandaise sauce

  1. Heat a lightly greased BBQ grill or pan on medium high.
  2. Place mushroom on BBQ (cap up) and drizzle with olive oil and rock salt.
  3. BBQ until cooked through approximately 5 mins each side.
  4. Layer bread rolls with the tomato, avocado and mushroom and top with hollandaise sauce.
  5. Garnish with Gourmet Garden Lightly Dried Parsley and enjoy!

Portobello Hollandaise Breakfast Muffin

  • 375g Portobello Flat Mushrooms
  • 4 English Muffins split
  • 1 Blush vine ripened truss tomato, thickly sliced
  • 1 Lovacado Avocado sliced or smashed with a squeeze of lemon.
  • Gourmet Garden Lightly Dried Parsley to garnish
  • Rock salt & olive oil
  • Hollandaise sauce

  1. Heat a lightly greased BBQ grill or pan on medium high.
  2. Place mushroom on BBQ (cap up) and drizzle with olive oil and rock salt.
  3. BBQ until cooked through approximately 5 mins each side.
  4. Layer bread rolls with the tomato, avocado and mushroom and top with hollandaise sauce.
  5. Garnish with Gourmet Garden Lightly Dried Parsley and enjoy!