The Every Day Hero
White Cup Mushrooms
Great with:
Mushroom Sauces, especially Spaghetti Bolognese, Pasta, Stir-fry, Beef Stroganoff, Risotto, Blend in Burgers, Chili con care or fajitas. Delicious in summer salads.
Can be eaten raw or cooked.
Versatile? Tick. Tasty? Double tick. These every day heroes are harvested at the second stage of growth, making them slightly bigger than their button brothers. They have a creamy white cap and a delicate flavour that’s ready to soak up all the goodness of a home-cooked meal.
Available Sizes:
- 150g Convenience Pack Bag
- 200g Cup
- 200g Sliced
- 375g Sliced
- 4kg Loose
- 500g Cup
- 500g Sliced
Great with:
Mushroom Sauces, especially Spaghetti Bolognese, Pasta, Stir-fry, Beef Stroganoff, Risotto, Blend in Burgers, Chili con care or fajitas. Delicious in summer salads.
Can be eaten raw or cooked.
Nutrition Information
Servings per package: 1
Serving size: 100g
| Average Quantity per Serving | % Daily Intake** (per Serving) | Average Quantity per 100g | |
|---|---|---|---|
| Energy | 120kJ (29Cal) | 1% | 120kJ (29Cal) |
| Protein | 2.8g | 6% | 2.8g |
| Fat, Total - Saturated | 0.2g Less than 0.1g | 0% 0% | 0.2g Less than 0.1g |
| Carbohydrate - Sugars | 4.0g 4.0g | 1% 4% | 4.0g 4.0g |
| Sodium | 4mg | 0% | 4mg |
| Riboflavin (B2) | 0.4mg | 25% RDI* | 0.4mg |
| Niacin (B3) | 3.4mg | 34% RDI* | 3.4mg |
| Vitamin B5 | 1.2mg | 24% RDI* | 1.2mg |
| Selenium | 26µg | 37% RDI* | 26µg |
* Recommended Dietary Intake
** Percentage daily intakes are based on an average adult diet of 8700 kJ.
