The Everyday Energisers
White Button Mushrooms
Great with:
Soups & Sauces, Marinated, Skewered for the BBQ, Sauces or Raw in salads. Try them as a poppable snack.
Can be eaten raw or cooked.
White Button mushrooms are harvested at the first stages of growth. They have a creamy white cap with a mild and delicate flavour, which makes them a hit with just about any ingredient you throw at them.
Available Sizes:
- 200g Pre-Pack
- 4kg Loose
Great with:
Soups & Sauces, Marinated, Skewered for the BBQ, Sauces or Raw in salads. Try them as a poppable snack.
Can be eaten raw or cooked.
Nutrition Information
Servings per package: 1
Serving size: 100g
| Average Quantity per Serving | % Daily Intake** (per Serving) | Average Quantity per 100g | |
|---|---|---|---|
| Energy | 120kJ (29Cal) | 1% | 120kJ (29Cal) |
| Protein | 3.3g | 7% | 3.3g |
| Fat, Total - Saturated | 0.2g Less than 0.1g | 0% 0% | 0.2g Less than 0.1g |
| Carbohydrate - Sugars | 3.2g 3.2g | 1% 4% | 3.2g 3.2g |
| Sodium | 4mg | 0% | 4mg |
| Riboflavin (B2) | 0.4mg | 26% RDI* | 0.4mg |
| Niacin (B3) | 4.3mg | 43% RDI* | 4.3mg |
| Vitamin B5 | 1.7mg | 34% RDI* | 1.7mg |
| Selenium | 35µg | 50% RDI* | 35µg |
* Recommended Dietary Intake
** Percentage daily intakes are based on an average adult diet of 8700 kJ.
