- 375g Portobello Mushrooms diced or sliced
- 1 litre of chicken stock (homemade or store bought)
- 2tbs. olive oil
- White dry wine (optional)
- 1 brown onion (chopped)
- 1 ½ cups arborio rice
- Garlic
- 40g butter Parsley and grated parmesan (to garnish)
- Heat large saucepan to medium heat and add olive oil.
- Add onion & garlic and cook until translucent.
- Add mushrooms, cook for 4 mins.
- Lower heat and add rice & wine (until evaporated).
- Then, add 1 ladle warm stock at a time, absorb, repeat until all stock used stirring often.
- Once cooked, add butter, parmesan and garnish with parsley.
Serve with fresh crusty bread!
Yum!
- 200g sliced white mushrooms
- 400g Stir-fry Traditional Vegetables or buy a blend of your favourite stir-fry veggies
- Garlic clove crushed
- Low salt Soy Sauce (optional)
- & Oyster Sauce
- 4 Chicken thigh fillets sliced
- 3 tbs Sesame oil or Vegetable oil
- Coriander to garnish
- In a bowl place sliced chicken and crushed garlic with a dash of oyster & soy sauce. Set aside to marinade for 15-20mins. This step can be done the night before.
- High heat wok, add oil, in batches cook marinated chicken until browned (remove from pan & set aside).
- Add mushrooms and sauté lightly, add stir-fry vegetables, tossing and turning until cooked for approx. 5 mins.
- Add a further dash of soy and oyster sauce, add back chicken and mix through.
Garnish with coriander,
serve on its own, or a bed of rice.
- 1 tbsp. Olive oil
- 200g Swiss brown or white cup mushrooms, quartered or sliced
- 2 Slices of lean bacon sliced thin (optional) omit for a vegetarian option.
- 1 Red Capsicum seeded and sliced into strips
- 1 brown onion diced
- 1 pack of penne pasta
- 1 can peeled diced tomatoes
- Fresh parsley to garnish & parmesan to serve.
- Add some Chilli if you like a little heat with your meals!
- Bring to boil large
pot with water and cook pasta as per instructions.
- Heat the olive oil
on a medium heat in a heavy bottomed pan.
Add chopped onion and sauté until translucent. Add mushrooms, sauté for a couple of minutes
then add sliced bacon. Sauté for a
couple of minutes then add capsicum.
- Once all ingredients
are cooked through then add peeled can tomatoes. Simmer for 10 minutes on low.
Keep on low heat until the pasta cooks through. - Strain pasta and tip
into a large bowl. Add half of the sauce
and mix through with a wooden spoon.
Then, add balance of the sauce and garnish with chopped parsley,
parmesan and some fresh chilli for a little heat!
Serve with a fresh
Mediterranean salad as a side.
- 200g Swiss Brown Cup Mushrooms
- 500g Lean Beef Strips (optional chicken)
- 1 Brown Onion
- 2 Tbsp. Light Sour Cream
- Beef Stroganoff Recipe Base
Optional: Serve with cooked fettucine pasta
- Heat canola spray in pan and cook beef strips in batches until brown. Set aside when cooked.
- Cook onions and mushrooms until soft then add back the beef strips.
- Add Recipe Base and stir through, then simmer uncovered for 10 minutes.
- Stir through light sour cream and simmer for 1 minute or until heated through.
Serve with cooked pasta or rice.
For a vegetarian option, you can add more mushrooms or other vegetables
such as broccoli & carrots!
- Olive oil cooking spray
- 8 thin slices prosciutto
- 2 large red onions, cut into rounds
- 4 flat mushrooms, trimmed
- 100g Taleggio cheese, sliced thinly
- 1/2 cup beetroot relish
- 2 tbs mayonnaise
- 4 hamburger buns, split and toasted
- 40g mixed salad leaves
- 1 large ripe tomato, sliced
- Preheat barbecue plate on medium-high heat. Spray prosciutto and onions with oil. Barbecue prosciutto for 1 minute each side until golden, transfer to a plate. Barbecue onions 5-8 minutes or until tender, transfer to a plate. Spray mushrooms lightly with oil. Barbecue mushrooms stem side-up 4 minutes, turn over and barbecue 3 minutes, or until tender.
- Turn mushrooms over, top evenly with onions and cheese. Close barbecue hood (or cover mushrooms with an upturned roasting pan) cook 2-3 minutes until cheese is melted.
- Combine beetroot relish and mayonnaise. Spread over bun bases. Top each with salad leaves, tomato slices, prosciutto and mushrooms. Season to taste and serve.
Tip: You can substitute Taleggio with any good melting cheese like Fontina, Edam or Gouda.